The endocrine system is a communication network that regulates basic body functions such as metabolism, growth and sexual development, also assists in the repair of broken tissue and helps generate energy.
Endocrine glands include the pituitary, thyroid, parathyroid, thymus, adrenals, pancreas, and sex glands (ovaries and testes).
The endocrine system functions best when it has ample stores of minerals, particularly trace minerals.
Eating foods rich in trace minerals help support the body's glandular functions. Unfortunately, many foods that are a mainstay of the modern diet are devoid of trace minerals. This is due in part to the depletion of soil and the effects of processing.
Nutritional supplements rich in trace minerals, when taken with a well-balanced diet, help ensure the endocrine system gets the nutritional elements it need to function properly.
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